east to west invites you to join us for : The Overwhelm Tour

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The Overwhelm Tour is a magazine-style event featuring:
• Live music from Caitlyn Kelly
• Honest conversations about mental health
• Interviews with people making a difference locally
• Down-to-earth teaching from Patrick Regan, rooted in vulnerability, faith and hope.

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At the centre of The Overwhelm Tour is one simple message: “It’s okay not to be okay — and none of us should face challenges alone.”

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The evening will encourage open and honest conversation about mental health; celebrate local charities and initiatives making a difference and offer practical next steps for building connection and resilience and we support one another in the everyday.

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This evening is for you if:
• You care about mental health and wellbeing
• You work with or support people under pressure
• You want to be part of a healthier, kinder community
• You’re feeling overwhelmed, anxious or burned out
• You’re curious about hope, purpose and resilience